Bodies by Rachel, the renowned WBFF bikini world champion and fitness instructor, has gained widespread recognition for her online training program that inspires countless individuals to embrace a healthier lifestyle. Before she rose to fame, Rachel was deeply into cardio workouts but struggled with unhealthy eating habits. Her journey took a positive turn after high school when she was introduced to functional training methods, which sparked her interest in learning more about fitness and nutrition. Coming from Australia, Rachel has faced her own health challenges, having been diagnosed with Celiac Disease at just two years old. Alongside her sister Emma Dillon, she also shares her fitness journey and tips through engaging YouTube videos that offer a personal glimpse into her life and expertise.