She’s a model and fitness instructor who rose to prominence as the driving force behind the “fit and thick” movement—a philosophy she not only champions but also turned into a full-fledged brand. Yep, that’s right—she founded her own company, Fit and Thick, back in October 2013, which has since become a go-to name for body positivity and strength-focused wellness. Her influence? Massive. Just take a look at her Instagram, where she’s amassed over 900,000 devoted followers who tune in for workout tips, motivation, and real talk about self-love.
Before all the spotlight, though, life looked a bit different. She grew up in Pembroke Pines, Florida, where she faced challenges with body image from an early age. Like many teens, she struggled to feel confident, but after high school, she made a powerful decision—to commit to fitness not just for appearance, but for health and empowerment. That shift changed everything.
Family has always been important to her. She shares a close bond with her three siblings, including her younger sister Noelle, who’s often featured in her journey. Through ups and downs, she’s remained true to her mission: showing people that being fit doesn’t mean fitting into one narrow mold. Being strong, curvy, and confident? That’s what Fit and Thick is all about—and she’s living proof it works.
Back in 2015, she made a guest appearance on an episode of the MTV2 show Guy Code, where her presence added a fresh dynamic to the series. She brought her unique energy to the screen, and it was around that time people really started paying attention to her. Yeah, that was definitely one of the moments where she stood out—she just had this way of making an impact, you know? And honestly, looking back, it makes sense why she’s continued to grow in popularity since then. She’s always had that spark.