Missy Peregrym, best known for her standout performance as the determined Andy McNally on the popular police drama Rookie Blue (ABC, 2010–15), actually didn’t start out aiming for a life in front of the camera. Born in Montreal, Canada, back in 1982, Missy Peregrym originally had her sights set on becoming a physical education teacher. But life took an unexpected turn when, at just 18 years old, she was discovered by a talent agent and signed with the Lizbell Agency as a model. From there, things moved quickly—Missy Peregrym transitioned into commercial work, landing high-profile campaigns for brands like Mercedes-Benz and even appearing in promotional material for the Olympic Games.
As her visibility grew, so did new opportunities. Before long, Missy Peregrym began auditioning for acting roles, making her television debut in 2002 with a guest spot on the sci-fi series Dark Angel (Fox, 2000–02). That early role opened doors, leading to a co-starring part in the short-lived but well-received ABC series Life as We Know It (2004–05). Her breakthrough moment came with the 2006 gymnastics-themed film Stick It, where Missy Peregrym showcased both her athleticism and acting chops in a lead role.
From there, her career gained serious momentum. She took on a recurring role in the hit NBC series Heroes (2006–2010), which helped solidify her presence in primetime television. Fans also got to know her through her role on the cult-favorite CW show Reaper (2007–09), where Missy Peregrym’s performance added depth and charm to the supernatural comedy-drama. All of these roles paved the way for her most iconic part yet—Andy McNally on Rookie Blue—a role that made Missy Peregrym a household name among TV audiences.
Even after Rookie Blue wrapped up, Missy Peregrym stayed active in the industry. She made several guest appearances, including a notable stint on Ten Days in the Valley (ABC, 2017–18), further demonstrating her range. Later, she joined the cast of the Syfy fantasy series Van Helsing (2016–), bringing her signature intensity to a very different kind of character. Through it all, Missy Peregrym has continued to evolve as an actress, proving time and again that her talent goes far beyond any single role.
When it comes to Missy Peregrym’s career highlights, one film that really stands out is Backcountry from 2014—it’s widely regarded as her highest rated performance to date. Fans and critics alike have praised her role in that movie, often pointing to it as a turning point in her filmography. On the other hand, if we look at the lower end of the spectrum, Stick It, released back in 2006, tends to receive less favorable reviews. While Missy Peregrym brought energy and charisma to the project, it didn’t quite resonate the same way with audiences or critics. So, when you compare Missy Peregrym’s work across different years, it’s clear that her journey has had its ups and downs—but moments like Backcountry definitely shine brighter. Missy Peregrym continues to be recognized for her dedication, and even her earlier roles contribute to her growing legacy.