Luke Hayes is a dedicated personal trainer and online coach who has built a strong reputation through his engaging fitness content and modeling shots shared with over 110,000 followers on Instagram. Known for his commitment to health and wellness, Luke has become a go-to source for motivation, workout inspiration, and expert guidance in the fitness world. He runs his own platform at lukehayesfitness.co.uk, where he offers personalized services including unique workout plans, tailored meal programs, and coaching designed to help clients reach their goals—many of which are inspired by his own journey.
Before gaining recognition, Luke focused on building a solid foundation in the field of fitness. He earned a degree in Physical Education and Coaching by the age of 21, showcasing his early dedication to the craft. His passion soon translated into competitive success when he claimed the title of London South East UKBFF Junior Physique Champion—a milestone that further fueled his drive.
Luke first began sharing his fitness journey on Instagram back in February 2013, gradually growing a loyal community drawn to his authenticity and expertise. Born and raised in Newmarket, England, he credits his roots for instilling discipline and work ethic. Today, Luke continues to inspire through his digital presence and professional offerings, making fitness accessible and effective for people around the globe. With consistent effort and a clear vision, Luke Hayes remains a prominent figure in the online fitness space.
He was a passionate rugby player, and at just 16 years old, he suffered a major setback when he tore his Anterior Cruciate Ligament in his left knee—effectively ending his dreams of a professional athletic career. But rather than let the injury define him, he chose to see it as a turning point. He used the experience as motivation to shift his focus toward coaching and training, where he could still stay deeply involved in the sport he loved. Over time, he grew into a respected mentor, guiding younger players with the same dedication he once brought to the field. His journey wasn’t what he originally planned, but in many ways, it became even more meaningful.