Kiana Dufour is an Instagram star and soccer player who’s made a name for herself with her inspiring gym workouts and lifestyle content. On her kianadufour Instagram profile, she’s built an impressive community of over 370,000 followers who tune in for her fitness journey and daily life. One of her most popular videos—racking up more than 2 million views—gives fans a behind-the-scenes look at her morning routine, showing just how dedicated Kiana Dufour is to staying balanced and healthy.
Before she became a social media sensation, Kiana Dufour was already deep into the world of soccer. She started playing as a child and quickly stood out, catching the attention of Brazilian scouts who recognized her natural talent on the field. Born in Brazil and later raised in Canada, Kiana Dufour embraces her dual heritage with pride—she’s both Brazilian and Haitian, a background that has shaped her identity and drive. Whether she’s training hard or sharing relatable moments online, Kiana Dufour continues to inspire her growing audience.
When she was just 15 years old, she received a diagnosis of dysplasia, which meant undergoing surgery followed by a dedicated round of physiotherapy. It was a challenging time, but she pushed through with determination. Fast forward to 2024, and she made the exciting decision to commit to playing soccer at the University of Southern Mississippi—a major milestone in her journey. She’s worked incredibly hard to get where she is, and now she’s ready to take on this new chapter with confidence. Her resilience continues to inspire everyone around her, and it’s clear that she’s not slowing down anytime soon.