Fitness instructor, social media influencer, and dedicated CrossFit athlete—Josie Hamming has made a name for herself in the fitness world. Back in 2019, she proved her strength and skill by placing in the top 50 women globally, a huge accomplishment that put her on the map. Josie Hamming has since built an impressive online presence, amassing over 900,000 followers on her josiehamming Instagram account, where she shares workouts, lifestyle tips, and motivational content.

Before all the fame and recognition, Josie Hamming was just a young girl passionate about sports. She played soccer and took gymnastics classes as a child, showing early signs of athleticism. From the age of seven all the way through high school, she committed herself to softball—and it paid off. Her high school team clinched the state championship not once, but two years in a row, a testament to her dedication and talent.

Family has always played a big role in Josie Hamming’s journey. Her father, Steve Hamming, is not only a CrossFit athlete himself but also worked as a sports psychologist, likely influencing her mindset and approach to training. Her mom, Pam, has been a steady support, and Josie Hamming shares a close bond with her two brothers, Dillon and Mason. Growing up in such a dynamic, active household clearly helped shape the driven, resilient woman she is today. Josie Hamming continues to inspire fans around the world through her achievements and authenticity.