Jerod Mayo is an American former professional football player who transitioned into a successful career as a sports analyst and coach. Born on February 23, 1986, in Hampton, Virginia, Jerod Mayo quickly made a name for himself as a standout linebacker in the National Football League (NFL). Over the course of his eight-year career, he became widely recognized for his time with the New England Patriots, one of the most dominant teams in NFL history. Thanks to his powerful presence on the field and consistent performance, Jerod Mayo earned a loyal following and became a household name among football fans across the United States.

Before making his mark in the pros, Jerod Mayo had an impressive college football career at the University of Tennessee. There, he racked up numerous awards and cemented his status as one of the top defensive players in college football. His talent didn’t go unnoticed, and in the 2008 NFL Draft, he was selected 10th overall by the Patriots. Right from the start, Jerod Mayo proved his worth—leading the team in tackles during his rookie season and earning the prestigious NFL Defensive Rookie of the Year award. That moment marked the beginning of an outstanding journey, as he went on to become the long-time leader of the Patriots’ defense and a vital part of their success over the years.

Known for his sharp instincts, aggressive tackling, and natural leadership, Jerod Mayo consistently delivered high-level performances throughout his career. He was selected to the Pro Bowl twice—in 2010 and 2012—further establishing himself as one of the league’s elite linebackers. While injuries eventually led to his retirement in 2016, Jerod Mayo’s deep love for the game and strong football IQ paved the way for a smooth transition into coaching and media roles.

Since stepping away from playing, Jerod Mayo has remained highly active in the football world. He joined NBC Sports Boston as a football analyst, where he shares expert insights and thoughtful commentary on the Patriots and the broader NFL landscape. In addition, Jerod Mayo has taken on coaching responsibilities, starting as a linebackers coach for the Patriots in 2019 and later being promoted to inside linebackers coach in 2020. With his rich experience as a player and his keen understanding of strategy and teamwork, Jerod Mayo continues to influence the next generation of athletes, both through analysis and mentorship.

When it comes to personality, Jerod Mayo aligns closely with the ESTP type. These individuals are often seen as natural problem-solvers—confident, action-oriented, and unafraid to take risks. They tend to focus on what works in practice rather than getting caught up in abstract or idealistic theories. ESTPs like Jerod Mayo thrive in dynamic environments, always eager to tackle new challenges head-on. They’re drawn to excitement and live life with intensity, embracing every moment with energy and purpose. Rather than follow the crowd, they prefer to carve their own path, constantly pushing limits and seeking fresh experiences. You’ll often find them in the middle of action, driven by passion and hands-on learning. What’s more, despite their adventurous spirit, they take responsibility seriously and aren’t afraid to own up to mistakes and make things right. Naturally, they tend to bond with others who share their enthusiasm for sports, outdoor activities, and living life to the fullest.

From an Enneagram perspective, Jerod Mayo fits the profile of a Type Four with a Three wing, or 4w3. This combination brings together a desire for individuality and self-expression with a competitive, image-conscious drive. People with this type want to stand out—not just be unique, but also be recognized and admired for their talents. The influence of the Three wing makes them more attuned to how they’re perceived by others, balancing their inner sensitivity with a strong ambition to succeed. While they may struggle with deep emotions and a longing to be truly understood, they channel those feelings into creative or impactful pursuits. For someone like Jerod Mayo, this means not only striving for excellence on the field but also building a meaningful legacy beyond it.