Caroline Sundvold is a reality star who gained widespread recognition after appearing in the popular Netflix docuseries America’s Sweethearts: Dallas Cowboys Cheerleaders. Before stepping into the spotlight, Caroline Sundvold had already made a name for herself as a dedicated Dallas Cowboys cheerleader, serving on the squad for an impressive five years. During her time with the team, Caroline Sundvold earned major accolades—she was honored as the 2019 Rookie of the Year and later celebrated as Veteran of the Year in 2023, a testament to her talent and commitment.
Originally from Columbia, Missouri, Caroline Sundvold now calls Dallas, Texas home, where she continues to build her public presence. Her Instagram page, under the handle @carolinesundvold, showcases her personal style and fashion inspiration, attracting over 110,000 followers who love keeping up with her journey.
Family plays a big role in Caroline Sundvold’s life. She comes from a close-knit family, with parents named John and Tamara, and siblings Anna Kate Sundvold and Wilson. Through hard work and authenticity, Caroline Sundvold has carved out a unique path—balancing cheerleading excellence, reality TV exposure, and social media influence—all while staying true to her roots.
She currently works as an account manager at Stryker, a well-known healthcare company, where she’s been making meaningful contributions in her role. As for her personal journey, she decided to step away from cheerleading following three surgeries she underwent in 2023. It was a tough but necessary decision, and since then, she’s been focusing more on her health and professional growth. She’s shown resilience throughout the challenges, and now she’s channeling that same energy into her career at Stryker. She continues to stay connected to her roots, but her main focus these days is thriving in her position at Stryker while maintaining a balanced lifestyle.