He’s a professional bodybuilder and online coach, widely recognized for his intense conditioning routines and the powerful content he shares through his online videos. Over time, he’s built a solid reputation in the fitness world, especially as a featured coach on the 3DMJ Podcast—available both on iTunes and YouTube—where he breaks down training strategies and offers expert guidance. Before all the fame, though, his journey looked a lot different. After high school, he got into cross country running, which caused him to lose a significant amount of muscle mass. That experience sparked a turning point, pushing him to dive deep into learning how to bulk back up effectively. It wasn’t easy—he faced an uphill battle with his weight—but that struggle only fueled his determination. He’s originally from San Francisco, California, where he first started getting serious about weight lifting around the age of 16. Since then, he’s transformed not only his physique but also his life, using his personal experiences to help others through coaching. And throughout it all, he’s remained committed to growth, consistency, and sharing real value with those who follow his path.