Adiel Grech has become a well-known Instagram personality, celebrated for her fashion-forward style and inspiring lifestyle content. She often refers to herself as an “influencer who recruits other influencers,” highlighting her unique role in shaping digital communities. With her uplifting motto, “Be Well with Adiel,” she consistently promotes self-improvement and mindfulness across her platforms. On her @adielgrech account, Adiel has built an impressive following of over 500,000 loyal fans who tune in for her authentic take on wellness, confidence, and personal development. She frequently encourages her audience to strive toward becoming their “level 10 version”—a phrase that’s become synonymous with her brand.
Before rising to fame, Adiel started sharing content on social media back in 2016—a pivotal year that also marked the beginning of her academic journey at the Smith School of Business at Queen’s University. Her background adds depth to her story; being of Russian Jewish heritage, she grew up enjoying traditional meals like borscht and pelmeni, which she occasionally shares as nostalgic glimpses into her family life. As the oldest of four siblings, Adiel often reflects on the responsibilities and lessons that come with being a big sister, weaving those experiences into her message of growth and resilience. Through it all, Adiel continues to inspire, proving that authenticity and purpose can go hand in hand in the world of social media.
She’s really passionate about sharing her fitness journey, and you’ll often find her posting workout videos from her gym sessions. She’s always styled in outfits from Fashion Nova Curve, which she loves to showcase while promoting a positive message around body diversity and wellness. On her theadielgrech TikTok account, she keeps things fresh with a mix of content—think GRWM clips, day-in-the-life stories, and even some fun dating talk. Through her theadielgrech TikTok page, she not only spreads awareness about living a healthy lifestyle but also uses her platform to support and advocate for Jewish causes. Whether it’s fashion, fitness, or personal stories, she brings authenticity to everything she shares as theadielgrech.